HEAL YOUR BODY AND CLEANSE YOUR MIND

starting now

HEAL YOUR BODY AND CLEANSE YOUR MIND

starting now

motor vehicle collision session

integrative bodywork session

cupping therapy session

craniosacral therapy

EVERY TREATMENT SESSION IS

unique to you

At Discover Bodywork & Massage every treatment session is unique to you. This means discerning tension patterns, fascial restrictions, scar tissue, and pain patterns that limit your movement and/or flexibility to perform activities you need to do. Once a treatment plan is discussed, you will discover how various treatments can help to reduce pain, increase movement and flexibility, and reduce tension in your body. After your treatment, may you be inspired to continue your journey to wellness!

EVERY TREATMENT SESSION IS UNIQUE TO YOU

At Discover Bodywork & Massage every treatment session is unique to you. This means discerning tension patterns, fascial restrictions, scar tissue, and pain patterns that limit your movement and/or flexibility to perform activities you need to do. Once a treatment plan is discussed, you will discover how various treatments can help to reduce pain, increase movement and flexibility, and reduce tension in your body. After your treatment, may you be inspired to continue your journey to wellness!

DISCOVER

different modalities

Book Now

integrative bodywork session

60 or 90 minutes

A blend of massage modalities to release and reduce tension and pain in muscular structures. Triggerpoint, Deep Tissue, and Myofascial Release (MFR) are some of the modalities used. To achieve this, therapists can combine use of hands, knuckles, elbows, or gentle stretching to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

cupping therapy session

60 or 90 minutes

Cupping is one of the oldest and most globally practiced medical treatments and remains popular throughout most regions of the world. This time-honored tradition is a favored treatment because it is safe and remarkably effective for many health disorders. Cupping rapidly facilitates rapid soft tissue release, loosens and lifts connective tissue, and increases blood and lymph flow to the skin and muscles in ways not possible with the use of compression techniques.

motor vehicle collision

60 minutes

Treatment approach that is tailored to address each clients unique and presenting issues. For insurance requirements to be met, you are required to have your referring physician/chiropractor fax or email a prescription/referral prior to booking your first appointment. Please request that they fax/email your referral to Discover Bodywork & Massage PLLC at (360) 893-3178 or if emailing, send PDF of referral to discoverbnm@gmail.com. Once I have received your referral, I will contact you to book your massage. Third party claims are not accepted at this time. Please call to book your Motor Vehicle Collision (MVC) session as well as any other questions pertaining to MVC treatment sessions.

craniosacral therapy session

60 minutes

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, which is generally no greater than 5 grams (about the weight of a nickel), can release restrictions in the soft tissues that surround the central nervous system. By unraveling pain and dysfunction at its source, it can naturally help to eliminate stress and is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and overall well-being.

DISCOVER DIFFERENT MODALITIES 

integrative bodywork session

60 or 90 minutes

A blend of massage modalities to release and reduce tension and pain in muscular structures. Triggerpoint, Deep Tissue, and Myofascial Release (MFR) are some of the modalities used. To achieve this, therapists can combine use of hands, knuckles, elbows, or gentle stretching to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

cupping therapy session

60 or 90 minutes

Cupping is one of the oldest and most globally practiced medical treatments and remains popular throughout most regions of the world. This time-honored tradition is a favored treatment because it is safe and remarkably effective for many health disorders. Cupping rapidly facilitates rapid soft tissue release, loosens and lifts connective tissue, and increases blood and lymph flow to the skin and muscles in ways not possible with the use of compression techniques.

motor vehicle collision

60 minutes

Treatment approach that is tailored to address each client’s unique and presenting issues. For insurance requirements to be met, you are required to have your referring physician/chiropractor fax or email a prescription/referral prior to booking your first appointment. Please request that they fax/email your referral to Discover Bodywork & Massage PLLC at (360) 893-3178 or if emailing, send PDF of referral to discoverbnm@gmail.com. Once I have received your referral, I will contact you to book your massage. Third-party claims are not accepted at this time. Please call to book your Motor Vehicle Collision (MVC) session as well as any other questions pertaining to MVC treatment sessions.

craniosacral therapy session

60 minutes

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, which is generally no greater than 5 grams (about the weight of a nickel), can release restrictions in the soft tissues that surround the central nervous system. By unraveling pain and dysfunction at its source, it can naturally help to eliminate stress and is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and overall well being.

It’s not selfish to love yourself,

take care of yourself, and to make your happiness a priority. It’s necessary.”

Mandy Hals

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”

Mandy Hals

MEET

Tracy Everitt

Wellness has been an interest of mine since childhood. I love learning and discovering new ways to support and encourage wellness for myself, from herbs to chiropractic, and sharing my discoveries with friends and family. When I discovered massage, a whole new world of self-care opened for me. I felt calmer, more focused and my body had less pain. Later I realized that I wanted to do more than just tell people about the relief massage could give, so I went to school and here I am, a Licensed Massage Therapist! I enjoy not only sharing what I know about the body in relation to massage but seeing the positive changes that massage promotes for the body/mind in each person I work with.

MEET TRACY EVERITT

Wellness has been an interest of mine since childhood. I love learning and discovering new ways to support and encourage wellness for myself, from herbs to chiropractic, and sharing my discoveries with friends and family. When I discovered massage, a whole new world of self-care opened for me. I felt calmer, more focused and my body had less pain. Later I realized that I wanted to do more than just tell people about the relief massage could give, so I went to school and here I am, a Licensed Massage Therapist! I enjoy not only sharing what I know about the body in relation to massage but seeing the positive changes that massage promotes for the body/mind in each person I work with.

MAKE SURE TO LEAVE A REVIEW

Leave a review on Google
Leave a review on Facebook 

SHANNON

Tracy consistently brings her A game. Every time I go for my massage appointment she uses her knowledge of the body, intuitively finds the pain I feel in my body and alleviates it! Not one massage has been the same as the last.

MARTHA

Knowledgeable and willing to listen.

JOHNNY

After sustaining serious injuries after a bicycle accident in December 2021, I was in need of substantial treatment for healing broken bones, sensitive & sore scar tissue and muscles, shoulder and neck pain and various other injuries. A caring and compassionate massage therapist to treat my injuries was certainly my top priority. That’s exactly what I’ve found with Discover Bodywork & Massage. Since receiving treatment from Tracy beginning in January, I’m experiencing greater mobility in my arms and legs, increased muscle strength, improved agility and most importantly emotional healing from my traumatic ordeal. Tracy has been instrumental in listening to my needs and concerns regarding treatment and I’ve made strides in my recovery from the accident, all thanks to Tracy and her approach to therapy. If you’re looking to discover greater healing of mind and body, look no further than Discover Bodywork & Massage. Book your appointment today, don’t delay!

ANONYMOUS

Once again I had a stellar awesome massage! I came in with several sore and tight areas in my legs, back, & neck.  Afterward, I left greatly improved: no more tightness anywhere, and most soreness in all areas was gone.  Plus I was so very relaxed and calm compared to before. Also, they have such a nice professional treatment room.  I really enjoy the relaxing atmosphere, which is well-organized and very clean.  The exterior entry looks even more beautiful this spring with a new paver walkway, and many new plants growing and flowering to greet you.

MAKE SURE TO LEAVE A REVIEW

Leave a review on Google
Leave a review on Facebook 

SHANNON

Tracy consistently brings her A game. Every time I go for my massage appointment she uses her knowledge of the body, intuitively finds the pain I feel in my body and alleviates it! Not one massage has been the same as the last.

MARTHA

Knowledgeable and willing to listen.

JOHNNY

After sustaining serious injuries after a bicycle accident in December 2021, I was in need of substantial treatment for healing broken bones, sensitive & sore scar tissue and muscles, shoulder and neck pain and various other injuries. A caring and compassionate massage therapist to treat my injuries was certainly my top priority. That’s exactly what I’ve found with Discover Bodywork & Massage. Since receiving treatment from Tracy beginning in January, I’m experiencing greater mobility in my arms and legs, increased muscle strength, improved agility and most importantly emotional healing from my traumatic ordeal. Tracy has been instrumental in listening to my needs and concerns regarding treatment and I’ve made strides in my recovery from the accident, all thanks to Tracy and her approach to therapy. If you’re looking to discover greater healing of mind and body, look no further than Discover Bodywork & Massage. Book your appointment today, don’t delay!

ANONYMOUS

Once again I had a stellar awesome massage! I came in with several sore and tight areas in my legs, back, & neck.  Afterward, I left greatly improved: no more tightness anywhere, and most soreness in all areas was gone.  Plus I was so very relaxed and calm compared to before. Also, they have such a nice professional treatment room.  I really enjoy the relaxing atmosphere, which is well-organized and very clean.  The exterior entry looks even more beautiful this spring with a new paver walkway, and many new plants growing and flowering to greet you.

WHY MASSAGE THERAPY?

benefits & outcomes

Reduce stress and anxiety

Massage helps relieve stress by lowering the heart rate, increasing relaxation, and releasing feel good hormones.

Increase circulation

Circulation is facilitated because the pressure created by the massage technique actually moves blood through the congested areas.

Relieve pain

Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms.

Sleep better

Using massage to decrease stress and to promote relaxation may help you sleep better.

Decreases headaches

By focusing on the neck, shoulders, and head, massage can decrease the pain and discomfort brought on by migraine or tension headaches.

Increase flexibility

Flexibility is increased through deep tissue massage by the relief of muscle tightness and tension.

WHY MASSAGE THERAPY? BENEFITS AND OUTCOMES

Reduce stress / anxiety

Massage helps relieve stress by lowering the heart rate, increasing relaxation, and releasing feel-good hormones.

Increase circulation

Circulation is facilitated because the pressure created by the massage technique actually moves blood through the congested areas.

Relieve pain

Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms.

Sleep better

Using massage to decrease stress and to promote relaxation may help you sleep better.

Decreases headaches

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Increase flexibility

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